Creamy Chicken and Vegetables

Name: Creamy Chicken and Vegetables
Yield: Serves 4
Ingredients: 4 boneless chicken brest halves; 1/8 tsp garlic powder; 1 can 10 3/4 oz. Low Fat Cr of Mushroom Soup; 1/2 cup milk; 1 tbsp lemon juice; 1/4 tsp dried basil leaves (crushed); 1 bag 16 oz. frozen vegetable combination

Serves 4

Photo: pathlost (CC BY 2.0)

A one-skillet main of chicken breasts browned then simmered with low-fat cream of mushroom soup, milk, lemon juice, basil, and frozen vegetables.

Directions

Sprinkle chicken with garlic powder.
Spray skillet with vegetable cooking spray and heat over medium-high heat 1 minute. Cook chicken 10 min. or until browned. Set chicken aside.
Add soup, milk, lemon juice, basil and vegetables. Heat to boil. Return chicken to pan. Cover and cook over low heat 10 min. or until chicken is done. serves 4

Sprinkle the chicken with the garlic powder.
Spray a skillet with vegetable cooking spray and heat over medium-high heat 1 minute. Cook the chicken 10 minutes or until browned, then set the chicken aside.
Add the soup, milk, lemon juice, basil, and vegetables to the skillet. Heat to a boil.
Return the chicken to the pan. Cover and cook over low heat 10 minutes or until the chicken is done. Serves 4.

Goes well with

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